Technogym Check up at RISE

According to Technogym, the Wellness Age™ is a simple yet powerful metric that is “easy to compare to real age, providing a clear gauge of your progress.”

Here’s the lowdown:

-            Where is the Technogym Checkup? RISE, Level 5, Clinical Treatment Room

-            What does it do? Holistically analyses key assessment areas across body composition and health markers to provide a Wellness Age – allowing you to embrace sustainable health habits, for personalised, progressive training.

-            What should I use it for? Exactly that! Whether you’re tracking training progress, training for a specific event, keen to create a new goal or eager to explore wellness benchmarks for comparative data, this might be for you.

-            How do I use it? Book in a session through RISE, and feel free to ask our Wellness Concierge for assistance, or any RISE instructors onsite at the time of your session.

-            Where can I see the data? Simply follow the prompts during your session to download and log into the Technogym app if you haven’t already  

-            What does it assess? Suggested use for the Technogym Checkup is to assess your mobility, balance, cognitive skills, strength, cardio and overall body metrics. The Technogym Checkup analyses Body Composition and Health Markers alongside public health data and scores relative to other profiles of the same age/gender.

-            What is the Wellness Age™? A science-based measure of fitness and functional health that compares physical and cognitive performance to others of the same age & gender.

For more information, explore the Technogym Checkup here.

Please note, the RISE terms and conditions apply for Technogym Checkup usage apply.