Intention setting for 2026 starts now, and we're welcoming in the year with wellness workshops, giveaways and more! Don't miss out on additional classes this week that balance a mix of strength, technique, education and restoration. Explore everything from Yoga Arm Balances with Tim and Pilates workshops that build control, to a practical Lunch & Learn on preventive health and a high-energy boxing masterclass - there's something for every new year intention. Better yet, wind down the week with a deeply restorative Yin and Sound Bath designed to help you reset, recover and recharge.

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