RISE
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Welcome

About

Discover
a new you.

 

 

 

 

 

 

 

Relaunching April 4 2022.

RISE is an exclusive amenity at 101 Collins delivering holistic health and fitness experiences in a premium approach to wellness, supporting customers to achieve their best personal and professional self. The centre is designed as a luxe space to inspire, motivate, and nurture a balanced body and mind.

RISE empowers customers to find balance in their life using tools and techniques to support important wellness practices for mental and physical wellbeing through a diverse mix of group fitness, open studio access, private 1:1 trainings and holistic health consultancy services.

Studio

Exhaleextendexcel
About.

 

Designed by Gray Puksand, the immersive space takes form from the natural elements, juxtaposed with integrated technology and a refined modern design.

The space consists of two multi-purpose activity studios, four consulting suites, as well as a relaxation area, which embeds a sense of calm via biophilic design elements including skylights and luscious planting.

All customers of 101 Collins can also immerse themselves in the rainforest-experience whether for lunch, or just to take a breath.

Situated as an extension of 101 Collins premium end-of-trip amenity, ONE, RISE completes the ultimate start to your day. Located on level 5, opposite the end-of-trip facilities, RISE can be accessed via George Parade or the lifts on the Flinders Lane side of the ground floor.

Team

Traintransformtriumph
Team.

 

RISE is led by a Wellness Concierge, who is an extension of our tenants’ businesses and wellness guide to customers.

Our familiar team of experienced trainers and practitioners help customers discover a new version of themselves, whether it be attending a class or achieving long-term fitness goals through personal training and consultations.

 

Meet the team arrow

 

Experiences

GroupFitnessClasses

 

We have curated a team of professionals to guide you through a range of services from complimentary group fitness, open training studio, heated meditation, personal 1:1 training sessions and corporate wellness initiatives.

Customers can utilise RISE in the way that suits them across over 30 classes per week.

 

Group Fitness

Practice:
Low intensity.

 

Clear, confident and calm best describes the restorative and mobile practices in our Studio One space. Comprised of both calming and strengthening classes, customers both tone and stretch daily.

  • Power Pilates
  • Flow Pilates
  • Core Pilates
  • Yin Yoga
  • Power Yoga
  • Vinyasa Yoga

View class details arrow

Training: High
intensity.

High energy, fast paced and certain to pack a punch. Our range of high-intensity training in Studio Two will leave customers feeling sweaty and strong. Our inclusive range of group class types will suit everyone.

  • HIIT
  • HIIT + Stretch
  • Boxing
  • Pure Strength
  • Stretch x Cardio
  • Strength: lower
  • Strength: upper

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Open Studio

Open Studio.

When our studios are not being used for group fitness, each is transformed into versatile, free-style spaces for customers to utilise in their own way, at a time that suits them.

 

Open Restore
Studio One – 8.30am to 12.00pm 

Take a moment to collect your thoughts or stretch in our warm Studio One, whether you’ve just been for a run and need to recover or need a moment for a guided meditation.

After your visit, enjoy our RISE herbal tea to round out a calming and restorative experience.

 

Open Gym
Studio Two – 8.30am to 12.00pm

Train in your own time. Our open studio allows you to access equipment and train in Studio Two at a time and in a way that suits you.

For those who need a little guidance, enquire for advice and support.

Reservations to manage capacity are essential.

 

 

1:1

1:1

Kick start or maintain your wellness journey with our 1:1 services. Our team will help you to reach your fitness goals, in a tailored and targeted training program – whether it’s boxing, reformer Pilates or strength and conditioning, the choice is yours. Curate a training program just for you to set and achieve your goals.

Contact Wellness Concierge to make booking arrow

Corporate

Redefine
corporate
wellness.

No two business’ approach to wellness is the same. Delivered o-site at 101 Collins, RISE’s curated wellness initiatives bring a unique solution to each individual business.

Employee wellness directly correlates with business productivity, loyalty and culture. The aim of a workplace wellness program should support long-term strategies to drive employee engagement and support business outcomes.

Through industry knowledge and a best practice approach, RISE leverages its onsite experts, industry relationships and partnerships to curate workshops, training resources and deliver premium, engaging onsite experience.

Redefine corporate wellness for your business. Tenants can unlock this exclusive resource and service by contacting our Wellness Concierge via email or completing our enquiry form.

 

Corporate Enquiry

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Enquire

General Enquiry

Do you have a question for our team? Start your wellness journey today.

Get in touch.

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RISE
101 Collins Street
Melbourne 3000
T
+61 (0)436 417 687

E
rise@101collins.com.au